Only you create your reality. With your beliefs. However, you do allow others to influence them. It’s time to take that power back.
Your beliefs are created by you, and are centred on your current values. Where do your beliefs and values originate? Who creates your values? Who do you allow to create your values? Why do you allow any other to create your values? What is the fear you feel that holds you from from being your self? What is this fear attached to? Is this coming from another? Is it rooted to an experience from your past? What would it take for you to release them? Are you ready to release them?
As hard as it may be to accept, your reality is created from your beliefs. All that you experience is your creation.
Any denial would be based on your current beliefs, and thus it’s only you that keeps you from that which you want.